Keeping a very good balance between mental and physical health nearing to perfectness is paramount for everybody for a successful life and here comes the practice of Spiritual Healing to help you out. Let’s understand what is healing.
Most basic definition is that It’s a process of working on your energy flow to enhance it in better way through your mind and body and removing blockages in its flow to five you a sound body and sound mind and clean auric energy around your body.
It is a part of alternative medicine and spiritual in nature. Here the healer, a spiritual person becomes facilitator to channel the energy to the needy one. It is believed that physical diseases and mental state are the manifestations of energy blockages in a person and if properly given energy medicine can be cured completely and better.
There are many types of healing processes and all of them fall under traditional medicine or practices exercised by different human groups in different space and time. Let’s see some of them:
Reiki healing
It is based on eastern belief system that universal energy force can be directed by hand movements or with intention to any entity to establish balance and to heal your body and your mind. It is told to be based on ancient Indian Vedic knowledge and routed through Japan.
Reiki relieves pain, anxiety, and fatigue, depression, boosts mood. It treats headache, Tension, Insomnia, Nausea and improves the condition. It has been found giving soothing feelings in case of cancer, heart disease, infertility etc.
Pranic Healing
It is a natural healing system with no touch therapy and works with prana. This has roots in ancient Sanskrit texts and meaning of prana is universal life energy available to everybody in abundance. To tell a few points about the system is that fever, cough, cold can be brought down in few hours. It provides rapid spiritual growth, reduced stress, better interpersonal skills, inner peace and happiness, greater self-esteem etc.
Crystal healing
It is a part of alternative medicine in which crystals and stones are used to direct the vital energy. Crystal act as an energy channel and correct the blockages curing the ailments, mental blocks or feeling of negativities. Crystals are combined in reiki healings and also used in modern day natural health spa.
Crystal healing is being used since ages and at sites of ancient civilizations crystals have been found. Earlier also people used to wear it to ward off evil and negative energies. Different crystals are said to have different properties. Crystals are said to interact with energy field of body and work on it. Modern crystal healing is based on eastern concepts mostly Hindu or Buddhist concept of chakras and Chinese concept of chi in the body.
Healing crystals are used in many ways to support the healing process. It is suggested to wear crystals to get benefit from vibration of the stone. Crystals are used in meditation mainly for good energy vibration and grounding. Used in home decor in conjunction with the concept of Vastu and Fengshui. Crystals are used in health spa. beauty treatments and massage, facials and even chiropractic adjustments.
Quantum healing concepts
Working with the energy to work on quantum level (Subatomic level) by mixing ideas from physics, eastern methods of meditations and connecting you to your deeper conscious level. Quantum healing focusses on deepest core of your mind and body system.
This concept emphasizes on happiness in your core system, Awareness about life purpose and its meaning, focussing on personal growth, following a sensible regimen of good diet and physical activity, awareness about your inner world through meditation, contemplation, and self-reflection, practicing gratitude and appreciation.
Quantum healing works on:
- Skin problems
- Lung problems
- Neck and/or shoulder pain
- Back pain
- Intestinal problems
- Diabetes
- Faulty eyesight
- Migraines
- Wound regeneration without scarring
- Regeneration and restoration of kidney and liver health
- Healing of the heart without resorting to surgery
- Elimination of HIV
- Healing of joint cartilage
- Elimination of cancer
Qigong Therapy:
- Having roots in Chinese medicine it is used to gain the lost balance in the body by using techniques of coordinated body movements, deep breathing and meditation to stimulate physical and mental health and healing crystals to establish balance.
Benefits can be following:
- Reduces depression and relieves stress
- Lessens chronic fatigue
- Boosts the immune response
EFT tapping:
It is a form of alternative treatment. Earlier it was supposed to work only on physical pain, but with time it has evolved to work on emotional distress also. This is actually stimulating acupuncture points without needles by tapping in a predefined manner. EFT tapping involves using positive affirmations while tapping on specific meridian points on body with fingertips.
EFT tapping is being used for anxiety and people with post-traumatic stress disorder (PTSD).
The benefits of using emotional freedom technique (EFT) have been found as following:
- simple and painless
- easy to learn.
- no need for a therapist.
- less expensive.
- less time-consuming.
- power to heal oneself.
- drastically reduces distress that gives rise to the problems.
Aroma therapy
A holistic healing practice involving aroma of natural oils extracted from flowers, bark, stern, leaves or other parts of a plant for therapeutic benefit. These oils are absorbed by skin and also when inhaled, the scent molecules travel through your blood stream to your brain and gives you a soothing experience. It’s being used since thousands of years in ancient cultures.
Benefits of Aromatherapy:
- manage pain
- improve sleep quality
- reduce stress, agitation, and anxiety
- soothe sore joints
- treat headaches and migraines
- alleviate side effects of chemotherapy
- ease discomforts of labour
- fight bacteria, virus, or fungus
- improve digestion
- boost immunity